Nutrition for Stress and Anxiety

Stress and anxiety are signals to the body that something is wrong and it needs to be supported. Nutrients like vitamin B6 are needed to convert feel- good neurotransmitters, and that alone could make all of the difference. Sometimes feeling a sense of dread is simply indicating a hole in your needs being met for nutrition. Addressing that can leave you feeling better than you ever knew you can.

To arrange a consultation and find out what deficiencies are holding you back: https://client.nutri-q.com/public/app/#/calendar/0b870e3c51d1

Download the Metabolic Health Starter pack by entering your email and get all of my advice sent to your inbox to optimize mental health and well-being: https://www.subscribepage.com/metabolic-health-starter-pack

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