The nervous system controls everything we feel and perceive. For optimal functioning, it can be supported with nutrients and plant compounds. Studies have been shown simple compounds found in fruits, vegetables, and other foods to be capable of protecting against serious neurological damage and/ or symptoms.
Depression is an increasingly common problem that many either face themselves or have a loved one dealing with at some point in time. In short, depression is a result of systemic inflammation on an individual and societal scale. Yet at our fingertips we were given access to an array of natural remedies for whatever it is that might ail us, including depression. … Continue reading How to Combat Depression