Supplements for Restless Legs and Internal Tremors

You may remember a prior post on my struggle with internal tremors— a feeling of vibrating internally, in addition to restless legs syndrome. I was very concerned because of how jarring it felt, the diseases they were associated with it (like parkinson's and MS) and mainly because I had a hard time finding information from … Continue reading Supplements for Restless Legs and Internal Tremors

What Restless legs and Internal Tremors Might say About your Genes and What to do About it

I was going to write a post all about niacin, and all of the benefits I’ve experienced and all of the great and protective things it can do for you. Interestingly, for the first time in over a year of using it, I noticed new effects that kept me from doing so, and led me … Continue reading What Restless legs and Internal Tremors Might say About your Genes and What to do About it