Is it Really your Thyroid?

Symptoms of hypothyroidism notoriously include cold hands and feet (low body temperature in general), thinning hair, weight gain, sluggishness, fatigue, depression, constipation, dry skin, brittle nails, and anxiety. The thyroid relies on a number of systems, nutrients, and processes in order to function. Many are given a thyroid diagnosis and aren't informed as to what it … Continue reading Is it Really your Thyroid?

Anxiety, Chronic Pain, Depression, Skin Issues, Fatty Liver and more— are Parasites at the root of what ails you?

If I've discovered one thing that can explain the root of my clients' and my health issues for most of our health journeys, it would undoubtedly be parasites.They cause a wide variety of symptoms that so commonly are overlooked and dismissed as always going to be present or "normal"- - from digestive dysfunction of all … Continue reading Anxiety, Chronic Pain, Depression, Skin Issues, Fatty Liver and more— are Parasites at the root of what ails you?

Not Eating Enough Calories: “Health” and Weight Loss Culture can Leave you Vulnerable to Infection and More

I have learned the hard way in more recent years that sticking to the latest even holistic health trends can make you wind up sicker and suffering more than ever before. Unfortunately, many of us are still caught up in the newest ways to lose weight or meet various health goals, losing sight of any … Continue reading Not Eating Enough Calories: “Health” and Weight Loss Culture can Leave you Vulnerable to Infection and More

Restoring the Nervous System

The nervous system controls everything we feel and perceive. For optimal functioning, it can be supported with nutrients and plant compounds. Studies have been shown simple compounds found in fruits, vegetables, and other foods to be capable of protecting against serious neurological damage and/ or symptoms.