Symptoms of hypothyroidism notoriously include cold hands and feet (low body temperature in general), thinning hair, weight gain, sluggishness, fatigue, depression, constipation, dry skin, brittle nails, and anxiety. The thyroid relies on a number of systems, nutrients, and processes in order to function. Many are given a thyroid diagnosis and aren't informed as to what it … Continue reading Is it Really your Thyroid?
Pain and unpleasant symptoms can actually be there to bring you to a health resolution. We sense pain through our nervous system-- a vertebra attached to a nerve which connects to a muscle as well as an organ. If an organ becomes inflamed-- being attached to a nerve and muscle group-- this causes referred pain. … Continue reading What are your Symptoms Trying to Tell you?
If I've discovered one thing that can explain the root of my clients' and my health issues for most of our health journeys, it would undoubtedly be parasites.They cause a wide variety of symptoms that so commonly are overlooked and dismissed as always going to be present or "normal"- - from digestive dysfunction of all … Continue reading Anxiety, Chronic Pain, Depression, Skin Issues, Fatty Liver and more— are Parasites at the root of what ails you?
I have learned the hard way in more recent years that sticking to the latest even holistic health trends can make you wind up sicker and suffering more than ever before. Unfortunately, many of us are still caught up in the newest ways to lose weight or meet various health goals, losing sight of any … Continue reading Not Eating Enough Calories: “Health” and Weight Loss Culture can Leave you Vulnerable to Infection and More
Foraging might seem like an intimidating task unfit for just anyone to perform given our current culture, but it's literally in the reach of anyone who desires to do so. Incredibly, nature supplies the very things you need to heal, when and where you need them. Even better, these are given freely for anyone to … Continue reading Herbs to Forage Right Now
Today, I accidentally took a double dose of iodine this morning and now feel as though I can accomplish anything. This reminds me how true it is that this may well be the missing piece for those with low energy (like I’ve been having for quite some time, battling a specific infection that is said … Continue reading The Wonders of Iodine
The nervous system controls everything we feel and perceive. For optimal functioning, it can be supported with nutrients and plant compounds. Studies have been shown simple compounds found in fruits, vegetables, and other foods to be capable of protecting against serious neurological damage and/ or symptoms.
Depression is an increasingly common problem that many either face themselves or have a loved one dealing with at some point in time. In short, depression is a result of systemic inflammation on an individual and societal scale. Yet at our fingertips we were given access to an array of natural remedies for whatever it is that might ail us, including depression. … Continue reading How to Combat Depression
As neurological dysfunction resulting from toxins and deficiencies increase more than ever before, many might be noticing an increase in shakiness and/ or tremors. Little do many know, this can actually be a symptom of inflammation and toxicity and can also be a sign of early Parkinson’s disease. Although it might be shrugged off as … Continue reading The Underlying Deficiencies Behind Tremors
So you caught the sniffles and you're not sure what to do. We've all been in that boat more times than one, and believe it or not, that's a good thing. In fact, getting a cold is a good sign that your body actually knows how to fight invaders. Additionally, catching the crud can help … Continue reading What to do During Cold and Flu Season