Foraging might seem like an intimidating task unfit for just anyone to perform given our current culture, but it's literally in the reach of anyone who desires to do so. Incredibly, nature supplies the very things you need to heal, when and where you need them. Even better, these are given freely for anyone to … Continue reading Herbs to Forage Right Now
Tag: Health
The Wonders of Iodine
Today, I accidentally took a double dose of iodine this morning and now feel as though I can accomplish anything. This reminds me how true it is that this may well be the missing piece for those with low energy (like I’ve been having for quite some time, battling a specific infection that is said … Continue reading The Wonders of Iodine
Defending Against the Ravages of Our Current Day
Today we're seeing a drastic up-surge in seemingly new diseases such as Autism, ADHD, Alzheimers, and Parkinson's. These diseases weren't so much of an issue when our great grandparents were our age, but now these diseases are increasing more rapidly than ever. With 1 in 2 kids being threatened with autism in the coming years, … Continue reading Defending Against the Ravages of Our Current Day
Restoring the Nervous System
The nervous system controls everything we feel and perceive. For optimal functioning, it can be supported with nutrients and plant compounds. Studies have been shown simple compounds found in fruits, vegetables, and other foods to be capable of protecting against serious neurological damage and/ or symptoms.
How to Combat Depression
Depression is an increasingly common problem that many either face themselves or have a loved one dealing with at some point in time. In short, depression is a result of systemic inflammation on an individual and societal scale. Yet at our fingertips we were given access to an array of natural remedies for whatever it is that might ail us, including depression. … Continue reading How to Combat Depression
The Underlying Deficiencies Behind Tremors
As neurological dysfunction resulting from toxins and deficiencies increase more than ever before, many might be noticing an increase in shakiness and/ or tremors. Little do many know, this can actually be a symptom of inflammation and toxicity and is considered to be “pre-Parkinson’s” disease. Although many doctors might shrug this off as part of … Continue reading The Underlying Deficiencies Behind Tremors
What to do During Cold and Flu Season
So you caught the sniffles and you're not sure what to do. We've all been in that boat more times than one, and believe it or not, that's a good thing. In fact, getting a cold is a good sign that your body actually knows how to fight invaders. Additionally, catching the crud can help … Continue reading What to do During Cold and Flu Season
Natural Solutions for Stress & Anxiety
So many of us are caught up in the havoc being wreaked around us that we've made the seemingly unavoidable mistake of neglecting our own well-being and state of mind, which are in fact more important than ever. This only contributes to the problem, given that each of our independent states are highly influential on … Continue reading Natural Solutions for Stress & Anxiety
Reach an Optimal Weight with Real Food
Most of us are aware that we face quite the challenge with weight loss here in America. It's safe to say that we've all been thoroughly confused about what the solution is. We have been pulled in every direction from Low-carbohydrate to Low- fat, Vegetarian to Raw Food. Many of us have probably heard of … Continue reading Reach an Optimal Weight with Real Food
The Effect of Fluoride on your Health and How to Heal
I'm sure you've all heard of fluoride at one time or another. It's what they paint onto your teeth when you go to the dentist for whitening. It's also in toothpaste. So you've probably heard that this element is "good for the teeth." Well, my friends, I hate to tell you but you've been … Continue reading The Effect of Fluoride on your Health and How to Heal
