Depression is an increasingly common problem that many either face themselves or have a loved one dealing with at some point in time. In short, depression is a result of systemic inflammation on an individual and societal scale. Yet at our fingertips we were given access to an array of natural remedies for whatever it is that might ail us, including depression. … Continue reading How to Combat Depression
Tag: Gut health
Strengthen Digestion and Support Your Body’s Fight Against Any Illness
Because of the compartmentalization in the medical field, many aren't aware of how fundamental digestion is to an optimal quality of life. It is literally the first step in the process of building life out of the materials we ingest. Digestion can either enhance or hinder your ability to thrive. Many people today consider poor … Continue reading Strengthen Digestion and Support Your Body’s Fight Against Any Illness