Foraging might seem like an intimidating task unfit for just anyone to perform given our current culture, but it's literally in the reach of anyone who desires to do so. Incredibly, nature supplies the very things you need to heal, when and where you need them. Even better, these are given freely for anyone to … Continue reading Herbs to Forage Right Now
Category: Supplements
Restoring the Nervous System
The nervous system controls everything we feel and perceive. For optimal functioning, it can be supported with nutrients and plant compounds. Studies have been shown simple compounds found in fruits, vegetables, and other foods to be capable of protecting against serious neurological damage and/ or symptoms.
How to Combat Depression
Depression is an increasingly common problem that many either face themselves or have a loved one dealing with at some point in time. In short, depression is a result of systemic inflammation on an individual and societal scale. Yet at our fingertips we were given access to an array of natural remedies for whatever it is that might ail us, including depression. … Continue reading How to Combat Depression
Natural Solutions for Stress & Anxiety
So many of us are caught up in the havoc being wreaked around us that we've made the seemingly unavoidable mistake of neglecting our own well-being and state of mind, which are in fact more important than ever. This only contributes to the problem, given that each of our independent states are highly influential on … Continue reading Natural Solutions for Stress & Anxiety
Natural Alternatives to Antibiotics that won’t Create Superbugs
You may have heard about those nasty super-germs that have been showing up nationwide as a result of the over-use of antibiotics. 80% of these antibiotics are used in the livestock industry, likely being served on your plate if you aren't buying organic. Another cause of these microscopic menaces is the chemical triclosan, which is … Continue reading Natural Alternatives to Antibiotics that won’t Create Superbugs
Lithium Orotate: Essential Mineral for the Brain and Body
Lithium orotate is a very special mineral with a wide range of effects on the systems throughout the body, from the brain to the bones. I believe its benefits can help millions of those suffering in this day and age. Many have heard of the commonly prescribed bipolar medications, lithium carbonate and citrate. These forms … Continue reading Lithium Orotate: Essential Mineral for the Brain and Body
Paige for Wellness 