Not Eating Enough Calories: “Health” and Weight Loss Culture can Leave you Vulnerable to Infection and More

I have learned the hard way in more recent years that sticking to the latest even holistic health trends can make you wind up sicker and suffering more than ever before. Unfortunately, many of us are still caught up in the newest ways to lose weight or meet various health goals, losing sight of any … Continue reading Not Eating Enough Calories: “Health” and Weight Loss Culture can Leave you Vulnerable to Infection and More

Grow your Own

It’s an encouraging thought to consider how much our world would change if everyone simply began investing the time we put into our lawns— that contain chemicals linked to allergies, cancer, and leaky gut which is at the root of nearly every disease known to man— into growing our food instead. Luckily this step is … Continue reading Grow your Own

Natural Alternatives to Antibiotics that won’t Create Superbugs

You may have heard about those nasty super-germs that have been showing up nationwide as a result of the over-use of antibiotics. 80% of these antibiotics are used in the livestock industry, likely being served on your plate if you aren't buying organic. Another cause of these microscopic menaces is the chemical triclosan, which is … Continue reading Natural Alternatives to Antibiotics that won’t Create Superbugs