I have learned the hard way in more recent years that sticking to the latest even holistic health trends can make you wind up sicker and suffering more than ever before. Unfortunately, many of us are still caught up in the newest ways to lose weight or meet various health goals, losing sight of any … Continue reading Not Eating Enough Calories: “Health” and Weight Loss Culture can Leave you Vulnerable to Infection and More
Foraging might seem like an intimidating task unfit for just anyone to perform given our current culture, but it's literally in the reach of anyone who desires to do so. Incredibly, nature supplies the very things you need to heal, when and where you need them. Even better, these are given freely for anyone to … Continue reading Herbs to Forage Right Now
Today, I accidentally took a double dose of iodine this morning and now feel as though I can accomplish anything. This reminds me how true it is that this may well be the missing piece for those with low energy (like I’ve been having for quite some time, battling a specific infection that is said … Continue reading The Wonders of Iodine
Most of us are aware that we face quite the challenge with weight loss here in America. It's safe to say that we've all been thoroughly confused about what the solution is. We have been pulled in every direction from Low-carbohydrate to Low- fat, Vegetarian to Raw Food. Many of us have probably heard of … Continue reading Reach an Optimal Weight with Real Food