How the Macronutrients can Affect how You Feel

From my Nutritional Therapy certification to discovering the metabolism in practice, one thing’s been repeatedly confirmed: the body gives feedback about what it wants. Your ideal balance can change according to where you’re at in life; your stress level, your current metabolic health, etc. Rigidly adhering to a number only due to an arbitrary guideline … Continue reading How the Macronutrients can Affect how You Feel

Chronic Lyme Disease Summit– Don’t Miss if you have Unexplained Symptoms

Lyme disease and the coinfections that come with it are some of the most impactful inflictions gliding under the radar in our current society. Little do many people know, the symptoms they're troubled with that their doctors tell them are "normal", all in their head, a result of aging, or simply can't explain, are actually … Continue reading Chronic Lyme Disease Summit– Don’t Miss if you have Unexplained Symptoms

Restoring the Nervous System

The nervous system controls everything we feel and perceive. For optimal functioning, it can be supported with nutrients and plant compounds. Studies have been shown simple compounds found in fruits, vegetables, and other foods to be capable of protecting against serious neurological damage and/ or symptoms.