Is it Really your Thyroid?

Symptoms of hypothyroidism notoriously include cold hands and feet (low body temperature in general), thinning hair, weight gain, sluggishness, fatigue, depression, constipation, dry skin, brittle nails, and anxiety. The thyroid relies on a number of systems, nutrients, and processes in order to function. Many are given a thyroid diagnosis and aren't informed as to what it … Continue reading Is it Really your Thyroid?

The Importance of Calories- Often Neglected “Nutrient” in the Health and Wellness Field

(Video version of this post with some additional information via narration here). Many in the health field are aware of the "metabolism" or thyroid health, but they're unaware of the most important tool to ensure both are functioning properly: Food. Calories themselves are necessary to keep the body temperature high to maintain a healthy body … Continue reading The Importance of Calories- Often Neglected “Nutrient” in the Health and Wellness Field

A Deeper Cause of Allergies and Food Intolerances

Many people struggle with tolerating a certain type, or many kinds of food. They don’t know what’s causing it, and think they’re stuck with it forever. Some develop issues later in life, which should be paid attention to given it could be something environmentally that caused this trigger. What people don’t suspect is that new trigger … Continue reading A Deeper Cause of Allergies and Food Intolerances

Anxiety, Chronic Pain, Depression, Skin Issues, Fatty Liver and more— are Parasites at the root of what ails you?

If I've discovered one thing that can explain the root of my clients' and my health issues for most of our health journeys, it would undoubtedly be parasites.They cause a wide variety of symptoms that so commonly are overlooked and dismissed as always going to be present or "normal"- - from digestive dysfunction of all … Continue reading Anxiety, Chronic Pain, Depression, Skin Issues, Fatty Liver and more— are Parasites at the root of what ails you?

Resolve Right Shoulder Pain Quickly by Getting to the Root (Liver and Gallbladder Health)

If you tend to struggle with mysterious pain that comes and goes in your right shoulder, or below the right side of your rib cage, then this is made specifically for you. However, this will also explain a common cause of headaches, which nobody seems aware of. Furthermore, often bloating will have the cause that is … Continue reading Resolve Right Shoulder Pain Quickly by Getting to the Root (Liver and Gallbladder Health)